There are several words for it – the large intestine, the bowel or the colon, but none of them we like to talk about. It is often overlooked how important this organ is. It is a necessary and vital part of the healthy functioning of our bodies.
Ignore it at high cost to your heath. I have detailed below three reasons why you should give your bowel more consideration.
1. Detoxification – we are constantly reading about diet and how important it is to our overall health. But what happens if we are storing toxins in our bowel?
These toxins can be reabsorbed by the body through the bowel wall; the blood will then carry it throughout the body. So if you are trying to eat healthily then you also need to ensure a healthy elimination process.
2. Digestive efficiency – good digestion is about absorbing as many of the good nutrients in our food as possible and about expelling the toxins.
It does not matter how much nutritious foods you eat if your digestion and toxin elimination is not efficient. This is why maintenance of the digestive tract is essential.
3. Long term health – As age takes a hold of our bodies, so does the neglect of our digestive tract. Some conditions are avoidable (or certainly can be limited) by thorough toxin elimination.
Diverticulitis is a painful and common complaint with is directly related to inefficient toxin elimination. Colon cleansing could help avoid this and other conditions.
There is an association between some treatments and a costly bill at a health spa – colonic cleansing does not have to be one of them!
There are now efficient, easy to use kits which are available online. They are designed for home use, so you can be healthy and remain in the privacy of your own home for the procedure.
Read more about colon cleansing